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Pilates In Preston

by Celia Johnson | Dec 20, 2023 | Fitness, Pilates

MONDAY 10am -11am Pilates All Abilities Priory Community Centre, Penwortham, Preston, Lancs 12pm -1pm Pilates All Abilities St Andrews Church Hall, Tulketh Road Ashton, Preston, Lancs 7- 8pm Pilates All Abilities St Margarets Church Hall, Ingol, Preston, Lancs TUESDAY...

Pilates Standing Balance For Strength And Stability

by Celia Johnson | Dec 20, 2023 | Body Conditioning, Fitness, Pilates

Discovering Stability: The Remarkable Benefits of Pilates Standing Balance In the world of fitness and well-being, Pilates has gained widespread recognition for its holistic approach to strengthening the body, enhancing flexibility, and promoting mindfulness. One...

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Pilates In Preston

Pilates Standing Balance For Strength And Stability

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