Celia Johnson Health and Fitness
  • HOME
  • ABOUT
  • FACE TO CLASSES
  • ONLINE CLASSES
  • ONLINE STUDIO
    • ACCESS ALL AREAS
    • WALKFIT 5 DAY VIDEO COURSE
    • 5 DAY BEGINNERS PILATES VIDEO COURSE
    • 5 DAY FLEX MOBILITY VIDEO COURSE
    • 5 DAY ABS & CORE VIDEO COURSE
  • BLOG
Select Page

Serene Serenity: Pilates by Candlelight

by Celia Johnson | Nov 15, 2024 | Pilates, Pilates Balance Pods, Pilates Towel Warm up, Relaxion, Wellbeing

A peaceful escape from the holiday hustle. Embrace the magic of the festive season with a unique Pilates experience. As the days grow shorter and the nights grow longer, there’s something truly enchanting about the winter months. The cozy glow of candlelight,...

Uncover the Hidden Benefits of Balance Pods: Stability, Strength, and Core

by Celia Johnson | Nov 7, 2024 | Pilates, Pilates Balance Pods, Pilates Towel Warm up, Wellbeing

Improve Your balance Beyond Limits The Theme for November in my Pilates Community I have concentrated using the balance Pods it’s a great extra piece of exercise equipment that we have been using in the last couple of years. Let me share with you why 1. Improved...

Benefits of a Towel Pilates Warm-Up

by Celia Johnson | Nov 2, 2024 | Pilates, Pilates in the park, Pilates Towel Warm up, Preston Area

The Secret to a Better Pilates Session I have started using a great Pilates tool to my Pilates classes. Below are a few benefits and a FREE video to try. Please let me know how to get on. Enhanced Flexibility: Gentle stretching with towels improves joint mobility and...

Archives

  • May 2026
  • April 2026
  • March 2026
  • January 2026
  • December 2025
  • October 2025
  • September 2025
  • August 2025
  • June 2025
  • May 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • September 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023

Categories

CONTACT
  • Follow
  • Follow
  • Follow

Subscribe to my Email List Get your Free Pilates Back care Video

We respect your email privacy

Copyright © Celia Johnson Fitness 2026

Privacy Policy

Web Design | JR Digital Design

Subscribe to my Email List Get your Free Pilates Back care Video

We respect your email privacy

CONTACT
  • Follow
  • Follow
  • Follow
Copyright © Celia Johnson Fitness 2026

Privacy Policy

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Celia Johnson Health and Fitness
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.